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* Body Beats (dance)

Hi Everyone, I saw this on the One Show and thought it would be a fun challenge for you to have a go at. It took me several tries before I got it so you might want to try first with just jumping and clapping and then add in the body beats. This guy does other videos if you want to challenge yourself. Or you might want to rope your family in and do it together. If you’re feeling particularly creative you could create your own body beats! We’d love to see some videos if you want to film yourselves. Just click on the You Tube link below.  Take care and have fun, Jess 😊